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Apr 26, 2015

In order to gain self-knowledge, you have to reduce the gap between what you think about yourself and reality. Although this is often an uncomfortable process, the truth is always liberating.
In this episode, I share two theories from social psychology about why we sometimes lie to ourselves and fool ourselves, as well as suggestions for overcoming these tendencies. I describe some of my own approaches to overcoming self-deception by getting objective data about my life. 

Show Notes

202 Self-Deception